Metabolic Program
A doctor's plan, without medication.
For people who don't qualify for a GLP-1, don't want one, or are coming off one: a physician visit, labs, a nutrition and metabolic plan, coaching every 2 weeks, and body composition scans at our clinics.
$119 a month. No medication cost.
See if you qualify
Who it's for
Is the Metabolic Program right for you?
Adults 18 and over with a weight-related goal, whatever the number on the scale. There's no body mass index requirement.
The quiz tells you in 2 minutes which program fits, and your clinician confirms it at your visit.
What you get
Everything in the program
- A physician visit and labs review, including thyroid and metabolic screens.
- A written nutrition plan built on protein and meal structure.
- Coaching every 2 weeks for 12 weeks, then monthly.
- Body composition scans at the start and every 12 weeks.
- A physician review at 12 weeks to decide whether a medication program is now right for you.
What to expect
Your first 12 weeks, and after
Week 1
Your physician visit, your labs, and your first body composition scan.
Weeks 1 to 12
Coaching every 2 weeks, working from your written nutrition plan.
Week 12
A body composition scan and a physician review. You stay on the Metabolic Program, or talk about a medication program if it's now right for you.
After 12 weeks
Monthly coaching, and a body composition scan every 12 weeks.
Individual results vary.
Price
What it costs
Metabolic Program
- Membership
- $119 a month
- Medication
- None
- No initial visit fee.
- No insurance billing. Superbill on request.
- Cancel any time in the app.
Who reviews your plan
A physician at Time Unwind Medical Group, Inc. reviews every new DR. FOOD plan. Our Medical Director is Raihan Haque, M.D., California Physician and Surgeon license A86542.
Meet the medical teamQuestions
What people ask first
- Will you push medication on me?
- No. The 12-week review is a conversation, and the answer can be no.
- Can I add Hyper Sculpting®?
- Yes. It can be added to any DR. FOOD program, after your clinician's screening. Dr. Sculpt® provides it.
- What if my labs show something?
- Your physician treats it or refers you, and tells you in plain words.
Ready when you are
The quiz takes 2 minutes and asks for nothing you wouldn't tell a friend.
See if you qualifyIndividual results vary.

