Maintain Program
You reached your goal. Now what?
Three good options, chosen with your doctor: stay at your dose, step down slowly, or stop with a plan. Whichever you choose, you keep your care team.
$69 a month, plus medication at your current dose price if you're still taking it.
See if you qualify
Who it's for
Is the Maintain Program right for you?
It's for patients who have reached the goal they set with their clinician on the Weekly or Daily Program.
Your clinician brings it up when you get there, and you decide together.
What you get
Everything in the program
- A written step-down plan, if you choose one.
- A check-in at every step.
- A regain threshold you set with your clinician that triggers a conversation.
- Body composition scans every 12 weeks.
- Labs 6 months after your last dose.
The honest part
What the research says about stopping
In the clinical trials, most people who stopped a GLP-1 regained a large share of the weight within a year. That is not a failure of willpower. It is how the medication works.
Staying on a lower dose long-term is a legitimate medical choice, and so is stopping with a plan and a safety net. We tell you what the research says about each and what we recommend for you.
Your options
Three good options, chosen with your doctor
Stay at your dose
Keep the dose that's working, with a lighter check-in rhythm and the same care team.
Step down slowly
A written step-down plan, a check-in at every step, and a regain threshold you set with your clinician that triggers a conversation.
Stop with a plan
Stop with a safety net: check-ins, body composition scans every 12 weeks, and labs 6 months after your last dose.
Price
What it costs
Maintain Program
- Membership
- $69 a month
- Medication, if you still take it
- Your current dose's price
- Medication is paid to the manufacturer's pharmacy, at their price.
- No fee to switch programs or tiers.
- No insurance billing. Superbill on request.
- Cancel any time in the app.
Who reviews your plan
A physician at Time Unwind Medical Group, Inc. reviews every new DR. FOOD plan. Our Medical Director is Raihan Haque, M.D., California Physician and Surgeon license A86542.
Meet the medical teamQuestions
What people ask first
- What if I regain?
- You go back to your last stable dose and we talk. No judgment, no re-intake.
- Can I come back to the Weekly or Daily Program?
- Yes, from the app, without starting over.
- Is this just a cheaper membership?
- It's a lighter rhythm for a different phase, with the same team.
Ready when you are
The quiz takes 2 minutes and asks for nothing you wouldn't tell a friend.
See if you qualifyIndividual results vary. Medication is prescribed only when a clinician finds it appropriate for you.
