Skip to content
DR. FOOD

Daily Program

One pill a day. No needles. No fridge.

The Wegovy pill (oral semaglutide) or Foundayo (orforglipron), chosen with your clinician, with the same dose plan, check-ins, and doctor's review as the Weekly Program.

$139 a month (Core) or $199 (Plus), plus medication: the Wegovy pill $149 to $299 a month, Foundayo $149 to $349 a month, paid to the manufacturer's pharmacy.

See if you qualify
A phone, open notebook, pencil, and reading glasses arranged on a table.

Who it's for

Is the Daily Program right for you?

Adults 18 and over with a body mass index of 30 or more, or 27 or more with a weight-related condition such as high blood pressure, high cholesterol, type 2 diabetes, or sleep apnea.

It suits you best if you would rather not inject, you travel, or you want the lowest medication cost.

The quiz tells you in 2 minutes whether you qualify, and your clinician confirms it at your visit.

Not for everyone

GLP-1 medications are not for everyone. People with a personal or family history of medullary thyroid cancer or MEN 2, who are pregnant, breastfeeding, or planning a pregnancy, or who have type 1 diabetes should not take them. See the Safety page.

What you get

Everything in the program

  • A video visit with your clinician and a same-day review by a physician.
  • Your choice of the Wegovy pill or Foundayo, if medication is right for you, with the reason for the recommendation.
  • A written dose plan with your dates.
  • A check-in before every dose step. Nothing changes without your answer.
  • Messaging answered within an hour in business hours, and a day-3 check-in after your first dose.
  • Refills that reorder themselves, and labs read within 1 business day.
Plus adds nutrition coaching, body composition scans at our clinics every 12 weeks, and a protein and training plan to help keep your muscle, for $199 a month.

The medication

The Wegovy pill or Foundayo, and how we choose

Both are once-daily pills approved by the FDA for weight management. The Wegovy pill is taken on waking with a small sip of water and nothing else for 30 minutes. Foundayo is taken with or without food.

If your mornings won't hold the Wegovy pill rule, Foundayo is the easier choice, and ease is the point. Your clinician explains which fits you and why.

Both step up every 30 days. A prescription is required, and your clinician decides if medication is right for you.

Compare all four medications and their prices

What to expect

Month by month

If medication is right for you, here's how the first year usually goes.

  1. Month 1

    Your first dose, the day-3 check-in, and the first dose step. Mild nausea or fullness is common and usually eases.

  2. Months 2 to 4

    Dose steps every 30 days as you tolerate them. Weight loss usually becomes noticeable.

  3. Months 4 to 12

    Your maintenance dose, check-ins every 4 to 8 weeks, and labs at 6 and 12 months.

  4. Any time

    A plan within a week if your weight holds steady for 8 weeks.

  5. At goal

    The Maintain Program.

Individual results vary.

Price

What it costs

Daily Program

Core membership
$139 a month
Plus membership
$199 a month
Wegovy pill, paid to the pharmacy
$149 to $299 a month
Foundayo, paid to the pharmacy
$149 to $349 a month
  • Medication prices are by dose, at the manufacturer's price.
  • No initial visit fee.
  • No insurance billing. Superbill on request.
  • Cancel any time in the app.

Who reviews your plan

A physician at Time Unwind Medical Group, Inc. reviews every new DR. FOOD plan. Our Medical Director is Raihan Haque, M.D., California Physician and Surgeon license A86542.

Meet the medical team

Questions

What people ask first

Does a pill work as well as the injection?
For many people the results are close. Your clinician tells you what the trials showed and what to expect. Individual results vary.
Can I switch to the injection?
Yes, with your clinician.
What if I miss doses?
Tell us. Missing several days in a row means restarting at a lower dose, and we set it with you.

Ready when you are

The quiz takes 2 minutes and asks for nothing you wouldn't tell a friend.

See if you qualify

Individual results vary. Medication is prescribed only when a clinician finds it appropriate for you.

A woman taking a quiet moment to read on a sunlit patio.